Raspberry leaf has been used for a long time, for its remarkable health benefits, particularly for pregnant women. It has a ton of benefits that include;

Pregnancy

While you shouldn’t have raspberry during your first two trimesters, it will be great for your third. The herb can strengthen the uterine lining and ease labor pain.

Menstrual health

Raspberry has been used as a natural period remedy for hundreds of years. studies have found that the leaf may exhibit estrogenic effects, which could be the source of this property. It helps regulate the menstrual cycle and can lessen heavy menstrual bleeding.